Monday, 19 May 2014

Resepi Aiskrim Goreng

Resepi Aiskrim Goreng 





Bahan-bahan resepi aiskrim goreng mudah jerr;

1 buku roti putih (cik tom prefer gardenia)
1 bekas aiskrim (mengikut citarasa disukai)
1 gelas (bentuk permukaan bulat & saiz lebih kecil dari saiz lebar roti)
**boleh jugak buat aiskrim homemade>> aiskrim jagung, aiskrim coklat, aiskrim coklat oreo.

Cara-cara buat resepi aiskrim goreng mudah jerr;

1. Letak satu keping roti putih di atas pinggan.
2. Letakkan satu sudu aiskrim di tengah2 roti tadi.
3. Tutup roti & aiskrim tersebut dengan sekeping lagi roti diatasnya.
4. Make sure tekan sikit pada roti supaya ianya rapat dan aiskrim berada ditengah2 roti.
5. Amik gelas, letakkan atas roti & tekan sehingga terputus roti di tepinya
6. Ketepikan tepi kulit lebihan roti dan simpan roti+ aiskrim ke dalam peti sejuk sekurang2nya 2 jam sebelum goreng.
7. Goreng aiskrim goreng dengan menggunakan minyak yang panas & goreng sehingga nampak warna roti kekuningan.
**dah nampak kekuningan terus angkat.. jangan biar lama, nanti aiskrim dalam roti cair.
8. Aiskrim goreng siap dimakan! :)


Read more: http://www.ciktom.com/resepi-aiskrim-goreng-mudah-gambar-step-by-step/#ixzz343qkHyIs

Wednesday, 14 May 2014

Annual Dinner: MATK KIZ 2014

Majlis Anugerah Tahunan Kolej 2014 (Kolej Ibu Zain)

Di sini saya cuma mahu berkongsi gambar-gambar saya dengan rakan semasa Annual Dinner Kolej Kami. :
 
Bersama Zuraini :*
Bersama My one & only SUKSIS



Bersama rakan-rakan kesayangan saya di UKM








Bersama anak pengetua kolej, Amy
Bersama pelajar Jepun, Yuki



Hehe, :D

Bersama my Love Fana Funna <3








Saturday, 10 May 2014

Khasiat Gamat

KHASIAT GAMAT



Kajian yang dijalankan menunjukkan Gamat adalah kaya dengan protein,asid-asid amino,vitamin,mineral dan juga asid lemak perlu





Gamat juga mempunyai khasiat yang tinggi tetapi tidak mengandungi kolestrol. Ia mengandungi lebih daripada 50 jenis nutriens seperti protein, lemak, gula, vitamin B1, B2, asid nikotinik, kalsium fosfat, zat besi, iodin, vanadium, zink, kalium, kromium, asid benzoid, kondrotin sulfat, asik mukopolisakarida. Kandungan protein dalam bentuk asid-asid amino seperti arginina, sistina dan histina adalah amat diperlukan untuk badan kita kerana merupakan asas kepana pembentukan deosiribonuekleik asid (DNA)


Kolagen
  • Merencatkan proses penuaan, mengurangkan pembentukan kedutan kulit
  • Mempercepatkan proses pemulihan luka
  • Meningkatkan sistem imunisasi Kondroitin & Glukosamin
  • Melegakan sakit akibat osteoarthiritis
  • Meransang pembentukan dan pemulihan tulang rawan
  • Membantu pertumbuhan tulang dan gigi
Omega-3
  • Merendahkan kolestrol dalam darah
  • Melindungi arteri
  • Mengurankan risiko mendapat penyakit jantung
  • Memperbaiki kesihatan mental
Mineral-mineral 
Kalsium
  • Membentuk tulang dan gigi
  • Memantau sistem peredaran darah
  • Meregulasikan denyutan jantung
Zat Besi
  • Penting dalam pengangkutan oksigen dan metabolisme
  • Diperlukan untuk pembentukan sel darah merah yang sihat.
Iodin
  • Perlu bagi sistem tiroid untuk berfungsi dengan normal
Selenium
  • Sebagai antioksidan
  • Mempertahankan sel-sel badan daripada radikal-radikal bebas
  • Mengelakkan kerosakkan sel
Vanadium
  • Mengurangkan penghasilan kolestrol
  • Terlibat dalam proses katekotamin dan metabolisme lipid serta dalam pembentukan sel-sel darah merah
Kronium
  • Menambahkan bilangan reseptor insulin pada membran sel dan menggalakkan pelekatan insulin pada sel-sel
  • Merendahkan paras gula dalam darah
  • Memperbaiki masalah diabetes melitus (kencing manis)
Kebaikan lain
  • Meningkatkan sistem imun
  • Merencat pertumbuhan sel-sel kanser
  • Menggalakan pertumbuhan sel.



Tuesday, 6 May 2014

How to do VLOOKUP in Excel 2010

VLOOKUP Function In Microsoft Excel 2010

Excel VLOOKUP function can be used when you need to look up the values in the specific table and check it against the other data fields for comparison purpose. VLOOKUP stands for Vertical lookup, used to find specific data from the datasheet. By creating a sample table generally referred as lookup table you can extract info from it and compare it with the desired field to yield required results. This post elaborates where you can use VLOOKUP  function.
Launch Excel 2010, and open a datasheet on which you want to apply VLOOKUP function.
For instance, we have included a student grading datasheet, containing fields; Name, Course, and Marks.

Now we will add new column Grade, which will contain grades secured by the students. Now for this, we will be using VLOOKUP function for looking up values from other table that contains sample data for grades.
Create two new columns containing marks range (sorted in any order) and corresponding grades. you don’t need to create them in a new worksheet, you can place anywhere in the existing datasheet as we just want to get values from it.


Now in the Grade first row, we will write VLOOKUP function. The syntax of this function is
VLOOKUP(lookup_value, table_array, col_index_num, [range_lookup] )

The first parameter of the formula lookup_value defines the value of the number which we will be looking in the newly created table. We need to lookup the value 80 (Marks field) in the newly created table. The next parameter, table_array defines the table we will be referring to in our case it will be newly created table, containing ranges of marks and grades. col_index_num defines data from which column we want to extract values to show, in our case it is the second column that contain grades range. [range_lookup]lets you to choose an option  either TRUE(approximately matching of values) or FALSE (Exact matching of values).
We will write this function in Grade first row, it will go like this;

=VLOOKUP(C2,$F$3:$G$8,2,TRUE)

In the formula parameters, C2 is cell of column Marks which contain marks secured by students, F3:G8 is the location of the newly created table, containing ranges of marks and grades (use absolute referencing with $ sign), 2 in the formula means that values from second column will appear, and TRUE defines that we need approximately match as we have included ranges not exact values.
After evaluating formula, it will show grade A in Grade column as shown in the screen shot below.


Now apply this function over the whole Grade column, drag the plus sign towards the end of Gradecolumn to apply it over, as show in the screen shot below.

Now we also want to calculate the prize money for each student. for instance, we assume the following criteria.
For grade A  $1000
For grade B+ $700
For grade B   &600
For grade C+ $250
For grade D   N/A
The criteria defined contains the exact value, so we will be making a small change in the parameters of the function. we will be choosing FALSE from [range_lookup] instead of TRUE as we want to show the exact match.
D2 contains the grade secured by students, so it will check the value in Grade column against the newly created columns, containing prize money criteria, as shown in the screenshot below.

Now apply the function in Prize Money column to view the prize money won by each student. Now as you can see in the screenshot below that by using VLOOKUP function it is easier to look up specific values for populating new fields by connecting different columns.

You can also check out our previously reviewed guides on How to embed videos in Excel 2010 & Adding Outlook email tool in Excel.

Saturday, 3 May 2014

Resipi Kek Muffin Coklat

MUFFIN COKLAT


Bahan A 
2 cawan tepung gandum
1 1/4 cawan serbuk koko
2 sudu kecil baking powder
2 sudu kecil soda bikarbonate
3 sudu teh nescafe
sedikit garam

Bahan B 
2 cawan gula kastor
1 cawan minyak masak
1 cawan susu cair atau susu segar
3 biji telur
1-2 sb oren sunquick

Bahan C 
3/4 cawan air panas

Campurkan semua bahan-bahan B dan letak ketepi. Ayakkan tepung bersama serbuk koko, baking powder dan soda dan campurkan semua bahan A di dalam mangkuk besar. Masukkan bahan B ke dalam A dan kacau rata. Kemudian akhir sekali masukkan air panas ke dalam adunan tadi dan gaul rata. Ceduk ke dalam muffin cup dan bakar pada suhu 175 C selama 20 minit. 


Monday, 28 April 2014

Program Business Mania

Program Business Mania (KIZ)

Business Mania adalah merupakan program berbentuk keusahawanan yang dianjurkan oleh Sekretariat Business Mania.Business Mania dianjurkan untuk menyediakan platform kepada mahasiswa/i yang menjalankan Online Business untuk mempromosikan produk mereka secara nyata serta memberi peluang kepada mahasiswa/i yang menjalankan perniagaan secara kecil-kecilan di universiti untuk meluaskan jaringan pemasaran mereka terutamanya kepada mahasiswa/i Kolej Ibu Zain

Program ini diadakan adalah untuk menonjolkan bakat usahaniaga dalam diri mahasiswa/i di samping mendedahkan kepada mereka cara-cara mempromosikan produk mereka melalui Pertandingan Pelan Pemasaran. 

Pertandingan Pelan Pemasaran ini akan disertai oleh para mahasiswa/i yang menyertai aktiviti jualan dalam program ini yang terdiri daripada mahasiswa/i Universiti Kebangsaan Malaysia. Mereka perlu membentangkan pelan pemasaran yang mereka lakukan sepanjang tempoh jualan produk mereka di program ini. Di samping itu, kami turut mengundang pihak-pihak luar yang berminat menyertai program ini bagi memeriahkan program ini.

Berikut adalah gambar semasa Program Business Mania.

















Pertandingan Pelan Pemasaran:
Pertandingan ini disertai oleh mahasiswa/i daripada UKM. Keutamaan diberikan kepada mahasiswa/i Kolej Ibu Zain dan peniaga-peniaga yang menjalankan perniagaan semasa aktiviti jualan di program ini. Pertandingan ini diadakan secara berkumpulan iaitu seramai maksimum 4 orang satu kumpulan. Pelan Pemasaran yang dilakukan mestilah berdasarkan strategi-strategi pemasaran yang digunakan untuk  menarik minat pengunjung. Para peserta perlu menyediakan proposal awal sebagai pengenalan kepada perniagaan yang dijalankan


Thursday, 24 April 2014

Benefits of Laughter

Benefits of Laughter

Have you ever watched a comedy drama or movie and you laughed until you could hardly to breathe? Or have you ever laughed without any reason? Whatever the causes are, do you know what is the effect after you laugh? I’m sure that you are not aware what actually happens after you laugh.

Today I would like to talk about the benefits of laughter. Laughter is an expression or appearance of merriment or amusement that brings a lot of benefit to human being.

Every one of us had laugh in our life. However, in today’s society, we seem to have forgotten how to laugh. According to research, people used to laugh 18 minutes a day, but today we laugh not more than 6 minutes a day despite in the huge rise in the standard of living. People are working long hours with under pressure to move fast. Divorce and family break-ups are high. So, negative stress level are increasing constantly and lead laughter to decline. This has made bad news as laughter is an essential behaviour of a happy and joyful person whilst lack of laughter contributes to anxiety, depression and illness.

The Benefits of Laughter are:

Reduce the risk of Illness

Michael Miller, professor at University of Maryland Medical Center proposed a study that positive emotions specifically mirthful laughter; would cause favourable effects on the endothelial biology.Two groups of volunteers watched a television comedy and a mental stress movie respectively.35 % reduction in vasodilation showed by volunteers whose watched mental stress movie while 22% increase in vasodilation showed by the volunteers whose watched television comedy.When we laugh, our body will release endorphin which activate opiate receptor which produce nitric oxide that responsible for cardio protective cellular process that promote vasodilation and reduce vascular inflammation.




Improve Communicaton Skill

Laughter can develop our innate sense of humour, help us to find more laughter in our lives and thus change our perception of who we are for better.

Person who can make other people laugh can assume as someone with a good communication skill. We will more confident when we talk in front of others and this will help us in the future.

 If we laugh, it will infect other as well and this will make us feel comfortable with the surrounding and hence increase our communication skill and confident level. When we laugh it will strengthen the bond with the people around us as the result of having a good communication skill.

Laughter is a social signal; it is one of the communications ways. It disappear when there is no audience, which may be as small as one other person and it binds people together

Laughter is use as part of team building and to foster creativity and innovation in teams. Laughter connects people. People, who laugh together, work better together. This reduces sense of conflict since it hard to be in conflict with someone you are laughing with.

Lead to a Creative Thinking

Barbara Fredrickson, PHD, a psychologist of the University of North Carolina, came up with a theory: A positive state of mind-whether caused by humour, love or contentment broadens people’s thinking.

In an experiment, students were asked to watch the penguins and list up to 20 things they’d like to do at the moment. The people who had watched the goofy film thought of more things to do which indicate more flexible and creative thinking.

Laughter help us to think with way amusement stimulates the brain’s reward centre. To prove it, researcher put subject in MRI machine and showed them cartoons. When they get joke, a nucleus acumens a part of neural pathway that scientist call a reward circuit became active. This circuit pumps out dopamine, a brain-signalling chemical that stimulate the frontal lobe- the place where we do most of our mental heavy lifting.

In conclusion, the benefits of laughter are it can reduce the risk of illness, help to improve communication skill and lead to a creative thinking.I hope everyone is aware and clear about the benefits of laughter and not to forget to laugh as it is an important to us. Without laughter, human being will be very dull because without fun and we are exposing to disease as Madeleine Leangle quotes saying a good laugh heal a lot of hurts. Your simple laugh can have a big impact to your life.